Sorry I fell off the train again! Here’s a good one I learned from “Hungry For Change”, an exposé in dieting and how our bodies are actually designed to eat and why we eat, eat, eat, can still be hungry and are actually starving. Please watch this documentary! It is so well worth it! Even if much of it is already things you know/have heard, I feel confident enough, that if you watch this film through its entirety, it will, at the very least help you exact the change that you need in your life or that you should pass in to others.
Here is the link to the full documentary:
And here’s the quote: “Whatever you hold in your mind on a consistent basis is exactly what you will experience in your life.” ~ Anthony “Tony” Robbins – motivational speaker